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Prompt you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these feelings become overwhelming, please remember that you're not alone. Reaching out for assistance can make a world of impact. There are many accessible resources designed to provide guidance and encouragement.
- Think about contacting a trusted family member.
- There are numerous hotlines available around the clock to offer immediate assistance.
- Research online forums where you can connect with others who understand similar challenges.
Support Regarding Sexual Assault
If you or someone you know has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide comfort. Our compassionate helpers can listen without judgment, offer options, and help you develop a safety plan. Call 1-800-656-HOPE anytime, day or night, to reach with someone who cares.
Remember, progress is possible. There is strength in sharing your story and receiving the help you deserve.
The National Child Abuse Hotline
If you or someone you are familiar with is experiencing abuse or neglect, please reach out Childhelp USA immediately. They provide 24/7 assistance for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every phone call could save a child's life. Remember, you are not alone. Help is available.
The Rape, Abuse & Incest National Network (RAINN):
If you or someone you know is experiencing sexual violence, please connect with the caring team at RAINN. They offer compassionate support 24/7 via phone or online chat. You can call their toll-free hotline: 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and information.
Remember, you are not alone.
Keep in mind you are not alone and help is available.
Struggling? Remember this you're never the only one. Many people experience similar situations and there are options available to help you.
- Reach out a loved one.
- Look into mental health services.
- Utilize online resources dedicated to supporting you.
You deserve help. Reach website out and connect with the help you require.
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